/* Member printable forms — aligned with css/styles.css + intake aesthetic
   Scope: body.mfs-page only. Load after styles.css */

body.mfs-page {
  margin: 0;
  min-height: 100vh;
  font-family: var(--font-body);
  font-size: 16px;
  color: var(--text-primary);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  -webkit-print-color-adjust: exact;
  print-color-adjust: exact;
}

.mfs-atmo {
  position: fixed;
  inset: 0;
  z-index: 0;
  pointer-events: none;
  background:
    radial-gradient(ellipse 100% 80% at 50% -20%, rgba(90, 158, 144, 0.14) 0%, transparent 55%),
    radial-gradient(ellipse 60% 50% at 100% 100%, rgba(184, 152, 63, 0.1) 0%, transparent 50%),
    var(--bg);
}
.mfs-atmo::after {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 70% 50% at 20% 60%, rgba(15, 181, 160, 0.06) 0%, transparent 50%),
    linear-gradient(180deg, rgba(9, 13, 24, 0.2) 0%, rgba(9, 13, 24, 0.78) 100%);
  pointer-events: none;
}

.mfs-shell {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: clamp(1.5rem, 4vw, 2.5rem) clamp(1rem, 3vw, 1.75rem) 4rem;
  min-height: 100vh;
}

/* Toolbar */
body.mfs-page .mfs-toolbar {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  align-items: center;
  justify-content: center;
  width: 100%;
  max-width: 8.5in;
  margin-bottom: 1.25rem;
}
body.mfs-page .mfs-toolbar a.form-back {
  font-family: var(--font-body);
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #e8f0ef;
  text-decoration: none;
  text-shadow: 0 1px 2px rgba(0, 0, 0, 0.6);
  padding: 0.55rem 1rem;
  border-radius: var(--radius-pill);
  border: 1px solid rgba(255, 255, 255, 0.12);
  background: linear-gradient(180deg, #1e2533 0%, #12161f 50%, #0a0d14 100%);
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.06) inset,
    0 6px 18px rgba(0, 0, 0, 0.45),
    0 0 0 1px rgba(0, 0, 0, 0.5);
  transition: border-color 0.2s ease, box-shadow 0.2s ease, color 0.2s ease, transform 0.14s ease;
}
body.mfs-page .mfs-toolbar a.form-back:hover {
  color: #fff;
  border-color: rgba(90, 158, 144, 0.35);
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.09) inset,
    0 8px 24px rgba(0, 0, 0, 0.5),
    0 0 24px rgba(90, 158, 144, 0.12);
}
body.mfs-page .mfs-toolbar a.form-back:active {
  transform: translateY(1px);
}
body.mfs-page .mfs-toolbar a.form-back:focus-visible {
  outline: 2px solid var(--teal-border-hover);
  outline-offset: 3px;
}
/* Metallic teal → gold (matches global .btn-cc-primary) */
body.mfs-page .print-btn {
  font-family: var(--font-body);
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: #f2faf8;
  text-shadow: 0 1px 2px rgba(0, 0, 0, 0.55);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.14) 0%, transparent 42%),
    linear-gradient(
      105deg,
      #062e2c 0%,
      #0d4a42 18%,
      #1f6b5c 38%,
      #3d7d6a 52%,
      #5a6e4a 68%,
      #8a7638 82%,
      #b8983f 92%,
      #c9a84a 100%
    );
  border: 2px solid rgba(212, 185, 110, 0.55);
  border-radius: var(--radius-pill);
  padding: 0.65rem 1.5rem;
  cursor: pointer;
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.18) inset,
    0 -3px 12px rgba(0, 0, 0, 0.4) inset,
    0 10px 28px rgba(0, 0, 0, 0.55),
    0 0 0 1px rgba(5, 10, 18, 0.9),
    0 0 32px rgba(90, 158, 144, 0.12);
  transition: transform 0.14s ease, box-shadow 0.22s ease, filter 0.2s ease;
}
body.mfs-page .print-btn:hover {
  filter: brightness(1.07) saturate(1.06);
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.22) inset,
    0 -3px 10px rgba(0, 0, 0, 0.35) inset,
    0 12px 36px rgba(0, 0, 0, 0.58),
    0 0 0 1px rgba(5, 10, 18, 0.9),
    0 0 40px rgba(90, 158, 144, 0.22),
    0 0 56px rgba(184, 152, 63, 0.1);
}
body.mfs-page .print-btn:active {
  transform: translateY(2px);
  filter: brightness(0.94);
}
body.mfs-page .print-btn:focus-visible {
  outline: 2px solid var(--teal-border-hover);
  outline-offset: 3px;
}

/* Sheet — screen: wide, dimensional card (intake-adjacent luxury) */
body.mfs-page .sheet {
  position: relative;
  width: min(52rem, calc(100vw - 2rem));
  max-width: 100%;
  min-height: auto !important;
  display: flex;
  flex-direction: column;
  padding: clamp(1.35rem, 3.5vw, 2.15rem) clamp(1.15rem, 3vw, 1.85rem) clamp(1.5rem, 3vw, 2rem);
  background:
    var(--linen),
    radial-gradient(ellipse 90% 70% at 10% 0%, rgba(90, 158, 144, 0.12) 0%, transparent 45%),
    radial-gradient(ellipse 60% 50% at 95% 85%, rgba(184, 152, 63, 0.14) 0%, transparent 50%),
    radial-gradient(ellipse 70% 40% at 50% 100%, rgba(15, 22, 38, 0.5) 0%, transparent 55%),
    linear-gradient(165deg, rgba(22, 34, 42, 0.97) 0%, rgba(14, 20, 32, 0.98) 45%, rgba(18, 28, 38, 0.96) 100%);
  border: 1px solid rgba(184, 152, 63, 0.28);
  border-radius: calc(var(--radius-lg) + 4px);
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.06) inset,
    0 28px 64px rgba(0, 0, 0, 0.55),
    0 0 0 1px rgba(0, 0, 0, 0.35),
    0 0 80px rgba(90, 158, 144, 0.08);
  backdrop-filter: blur(14px) saturate(1.15);
  -webkit-backdrop-filter: blur(14px) saturate(1.15);
  color-scheme: dark;
  gap: 0;
}
body.mfs-page .sheet::before {
  content: '';
  position: absolute;
  inset: 0;
  border-radius: inherit;
  pointer-events: none;
  box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.04);
}
body.mfs-page .sheet::after {
  content: '';
  position: absolute;
  top: -1px;
  left: -1px;
  right: -1px;
  height: 4px;
  border-radius: calc(var(--radius-lg) + 4px) calc(var(--radius-lg) + 4px) 0 0;
  background: linear-gradient(
    90deg,
    transparent 0%,
    rgba(90, 158, 144, 0.35) 15%,
    rgba(184, 152, 63, 0.55) 40%,
    var(--amber) 50%,
    rgba(184, 152, 63, 0.55) 60%,
    rgba(90, 158, 144, 0.35) 85%,
    transparent 100%
  );
  pointer-events: none;
  filter: drop-shadow(0 2px 12px rgba(184, 152, 63, 0.15));
}
body.mfs-page .sheet > * {
  position: relative;
  z-index: 1;
}

body.mfs-page .sheet :where(input:not([type='hidden']), textarea):focus-visible {
  outline: 2px solid var(--amber-dim);
  outline-offset: 2px;
}

/* Header */
body.mfs-page .hdr {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: clamp(1rem, 3vw, 1.75rem);
  padding: 0.25rem 0 1.25rem;
  margin-bottom: 0.25rem;
  border-bottom: 1px solid rgba(90, 158, 144, 0.28);
}
body.mfs-page .hdr::before {
  content: '';
  position: absolute;
  top: 0;
  right: 0;
  width: 55%;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(15, 181, 160, 0.35), transparent);
  opacity: 0.85;
  border-radius: 2px;
}
body.mfs-page .hdr-left {
  display: flex;
  align-items: center;
  gap: 1rem;
}
body.mfs-page .mono-ring {
  position: relative;
  width: 52px;
  height: 52px;
  flex-shrink: 0;
  border: 1px solid rgba(184, 152, 63, 0.35);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--teal);
  background:
    radial-gradient(circle at 30% 25%, rgba(255, 255, 255, 0.08) 0%, transparent 45%),
    linear-gradient(145deg, rgba(22, 32, 48, 0.95), rgba(12, 18, 28, 0.9));
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.06) inset,
    0 8px 24px rgba(0, 0, 0, 0.35);
}
body.mfs-page .mono-ring::before {
  content: '';
  position: absolute;
  inset: 5px;
  border-radius: 50%;
  border: 1px solid rgba(90, 158, 144, 0.2);
  pointer-events: none;
}
body.mfs-page .mono-ring svg {
  width: 26px;
  height: 26px;
  opacity: 0.95;
}
body.mfs-page .mono-ring svg path[fill='none'] {
  stroke: var(--amber);
  stroke-width: 2.25px;
}

body.mfs-page .hdr-brand-name {
  font-family: var(--font-heading);
  font-size: clamp(1.05rem, 2.2vw, 1.2rem);
  font-weight: 400;
  color: var(--text-primary);
  letter-spacing: 0.06em;
  line-height: 1.2;
}
body.mfs-page .hdr-brand-sub {
  font-family: var(--font-body);
  font-size: 0.6875rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: rgba(232, 201, 122, 0.85);
  margin-top: 4px;
}
body.mfs-page .hdr-right {
  text-align: right;
  max-width: min(22rem, 46vw);
}
body.mfs-page .hdr-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw, 2rem);
  font-weight: 400;
  color: var(--text-primary);
  letter-spacing: 0.03em;
  line-height: 1.12;
  text-wrap: balance;
  text-shadow: 0 2px 24px rgba(0, 0, 0, 0.25);
}
body.mfs-page .hdr-eyebrow {
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--text-secondary);
  margin-top: 0.5rem;
  line-height: 1.4;
}

/* Section labels */
body.mfs-page .sec-lbl {
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: #e8c97a;
  display: flex;
  align-items: center;
  gap: 0.65rem;
  margin-bottom: 0.65rem;
  padding: 0.35rem 0 0.35rem 0.75rem;
  border-left: 3px solid rgba(184, 152, 63, 0.65);
  background: linear-gradient(90deg, rgba(184, 152, 63, 0.08) 0%, transparent 100%);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
}
body.mfs-page .sec-lbl::after {
  content: '';
  flex: 1;
  height: 1px;
  background: linear-gradient(90deg, rgba(184, 152, 63, 0.35), transparent);
  min-width: 1.5rem;
}

/* Fields — readable, dimensional */
body.mfs-page .field-lbl {
  font-family: var(--font-body);
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(232, 201, 122, 0.92);
  margin-bottom: 0.4rem;
}
body.mfs-page .field-box {
  border: 1px solid rgba(184, 152, 63, 0.22);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.04) 0%, transparent 28%),
    linear-gradient(165deg, rgba(28, 38, 52, 0.92) 0%, rgba(18, 26, 40, 0.88) 100%);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  padding: 0.65rem 0.85rem;
  border-radius: var(--radius-md);
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.05) inset,
    0 6px 20px rgba(0, 0, 0, 0.22);
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
}
body.mfs-page .field-box:focus-within {
  border-color: rgba(90, 158, 144, 0.45);
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.06) inset,
    0 0 0 2px rgba(90, 158, 144, 0.12),
    0 8px 28px rgba(0, 0, 0, 0.28);
}
body.mfs-page .field-box.accent {
  border-left: 4px solid rgba(184, 152, 63, 0.75);
  padding-left: calc(0.85rem - 3px);
}
body.mfs-page .write-line,
body.mfs-page .write-area {
  width: 100%;
  border: none;
  border-bottom: 1px solid rgba(184, 152, 63, 0.22);
  background: transparent;
  font-family: var(--font-body);
  font-size: 0.9375rem;
  font-weight: 400;
  color: var(--text-primary);
  outline: none;
  padding: 0.35rem 0;
  line-height: 1.5;
}
body.mfs-page .write-line {
  display: block;
  min-height: 2.35rem;
  resize: none;
}
body.mfs-page .write-line::placeholder,
body.mfs-page .write-area::placeholder {
  color: rgba(232, 240, 239, 0.38);
  font-style: italic;
  font-weight: 400;
  font-size: 0.875rem;
}
body.mfs-page .write-area {
  resize: vertical;
  min-height: 4rem;
  overflow: auto;
}

body.mfs-page textarea.mfs-ta {
  width: 100%;
  border: 1px solid rgba(184, 152, 63, 0.22);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.03) 0%, transparent 22%),
    rgba(18, 26, 40, 0.75);
  font-family: var(--font-body);
  font-size: 0.9375rem;
  line-height: 1.55;
  color: var(--text-primary);
  outline: none;
  padding: 0.75rem 0.9rem;
  border-radius: var(--radius-md);
  resize: vertical;
  min-height: 6.5rem;
  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.04) inset;
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
}
body.mfs-page textarea.mfs-ta::placeholder {
  color: rgba(232, 240, 239, 0.38);
  font-style: italic;
  font-size: 0.875rem;
}
body.mfs-page textarea.mfs-ta:focus {
  border-color: rgba(90, 158, 144, 0.5);
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.05) inset,
    0 0 0 3px rgba(90, 158, 144, 0.12);
}

/* Checkboxes */
body.mfs-page .check-row {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  margin-bottom: 0.55rem;
  padding: 0.35rem 0.5rem;
  margin-left: -0.5rem;
  margin-right: -0.5rem;
  border-radius: var(--radius-sm);
  transition: background 0.2s ease;
}
body.mfs-page .check-row:hover {
  background: rgba(90, 158, 144, 0.06);
}
body.mfs-page .check-box {
  width: 18px;
  height: 18px;
  border: 2px solid rgba(184, 152, 63, 0.45);
  border-radius: 4px;
  flex-shrink: 0;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.06) 0%, transparent 100%),
    rgba(12, 18, 28, 0.85);
  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.05) inset;
}
body.mfs-page .check-lbl {
  font-family: var(--font-body);
  font-size: 0.875rem;
  font-weight: 500;
  letter-spacing: 0.02em;
  color: rgba(232, 240, 239, 0.88);
  line-height: 1.35;
}

/* Step rows */
body.mfs-page .step-row {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  padding: 1rem 1rem 1.15rem;
  border-bottom: 1px solid rgba(90, 158, 144, 0.15);
  background: linear-gradient(90deg, rgba(90, 158, 144, 0.04) 0%, transparent 55%);
  border-radius: var(--radius-md);
  margin-bottom: 0.65rem;
}
body.mfs-page .step-row:last-child {
  border-bottom: none;
  margin-bottom: 0;
}
body.mfs-page .step-num {
  font-family: var(--font-body);
  font-size: 0.8125rem;
  font-weight: 700;
  color: #1a1510;
  border: 2px solid rgba(90, 70, 30, 0.35);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.35) 0%, transparent 45%),
    linear-gradient(135deg, #c9a84a, #b8983f);
  width: 34px;
  height: 34px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  margin-top: 2px;
  border-radius: 10px;
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.25) inset,
    0 4px 12px rgba(0, 0, 0, 0.25);
}
body.mfs-page .step-title {
  font-family: var(--font-heading);
  font-size: 0.9375rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--text-primary);
  margin-bottom: 0.35rem;
  font-weight: 400;
  line-height: 1.3;
}
body.mfs-page .step-hint {
  font-family: var(--font-body);
  font-size: 0.8125rem;
  font-style: italic;
  font-weight: 400;
  color: rgba(232, 240, 239, 0.45);
  margin-bottom: 0.65rem;
  line-height: 1.55;
}
body.mfs-page .step-body {
  flex: 1;
  min-width: 0;
}

/* Day grid (journal, calendar) */
body.mfs-page .day-grid {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 0.65rem;
  margin-bottom: 0.5rem;
}
@media screen and (max-width: 960px) {
  body.mfs-page .day-grid {
    grid-template-columns: repeat(7, minmax(5.5rem, 1fr));
    overflow-x: auto;
    padding-bottom: 0.35rem;
    -webkit-overflow-scrolling: touch;
  }
}
body.mfs-page .day-col {
  border: 1px solid rgba(90, 158, 144, 0.25);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.03) 0%, transparent 30%),
    rgba(16, 24, 38, 0.85);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.2);
}
body.mfs-page .day-hdr,
body.mfs-page .dp-hdr {
  background: linear-gradient(180deg, rgba(184, 152, 63, 0.2) 0%, rgba(20, 30, 45, 0.95) 100%);
  padding: 0.45rem 0.35rem;
  text-align: center;
  font-family: var(--font-body);
  font-size: 0.625rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #f0e6c8;
  border-bottom: 1px solid rgba(90, 158, 144, 0.22);
}
body.mfs-page .day-field {
  padding: 0.35rem 0.45rem;
  border-bottom: 1px solid rgba(90, 158, 144, 0.12);
}
body.mfs-page .day-field:last-child {
  border-bottom: none;
}
body.mfs-page .day-field-lbl {
  font-family: var(--font-body);
  font-size: 0.5625rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(232, 240, 239, 0.42);
  margin-bottom: 2px;
}
body.mfs-page .day-field input {
  width: 100%;
  border: none;
  background: rgba(0, 0, 0, 0.15);
  font-family: var(--font-body);
  font-size: 0.75rem;
  color: var(--text-primary);
  outline: none;
  padding: 0.2rem 0.25rem;
  border-radius: 4px;
}
body.mfs-page .dp-slot {
  border-bottom: 1px solid rgba(90, 158, 144, 0.12);
  min-height: 2rem;
  padding: 0.35rem 0.45rem;
}
body.mfs-page .dp-slot:last-child {
  border-bottom: none;
}
body.mfs-page .dp-slot input {
  width: 100%;
  border: none;
  background: rgba(0, 0, 0, 0.12);
  font-family: var(--font-body);
  font-size: 0.75rem;
  color: var(--text-primary);
  outline: none;
  padding: 0.2rem 0.25rem;
  border-radius: 4px;
}
body.mfs-page .dp-col {
  border: 1px solid rgba(90, 158, 144, 0.25);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.03) 0%, transparent 30%),
    rgba(16, 24, 38, 0.85);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.2);
}

/* Tables */
body.mfs-page .sched-table,
body.mfs-page .tracker-table {
  width: 100%;
  border-collapse: separate;
  border-spacing: 0;
  margin-bottom: 0.75rem;
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1px solid rgba(90, 158, 144, 0.2);
  box-shadow: 0 8px 28px rgba(0, 0, 0, 0.2);
}
body.mfs-page .sched-table th,
body.mfs-page .tracker-table th {
  font-family: var(--font-body);
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #f0e6c8;
  padding: 0.55rem 0.65rem;
  border-bottom: 1px solid rgba(184, 152, 63, 0.25);
  background: linear-gradient(180deg, rgba(40, 55, 50, 0.9) 0%, rgba(22, 32, 44, 0.95) 100%);
  text-align: left;
}
body.mfs-page .sched-table td,
body.mfs-page .tracker-table td {
  border-bottom: 1px solid rgba(90, 158, 144, 0.12);
  padding: 0.4rem 0.55rem;
  min-height: 2.5rem;
  background: rgba(14, 20, 32, 0.4);
}
body.mfs-page .sched-table tr:last-child td,
body.mfs-page .tracker-table tr:last-child td {
  border-bottom: none;
}
body.mfs-page .sched-table td input,
body.mfs-page .tracker-table td input {
  width: 100%;
  border: none;
  background: rgba(0, 0, 0, 0.12);
  font-family: var(--font-body);
  font-size: 0.875rem;
  color: var(--text-primary);
  outline: none;
  padding: 0.35rem 0.4rem;
  border-radius: 4px;
}
body.mfs-page .tracker-table td:first-child {
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 700;
  color: rgba(232, 201, 122, 0.9);
  text-align: center;
  background: rgba(20, 28, 42, 0.85);
  width: 2.5rem;
}

/* Rating dots */
body.mfs-page .rating-row {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  margin-bottom: 0.55rem;
  flex-wrap: wrap;
}
body.mfs-page .rating-lbl {
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: rgba(232, 240, 239, 0.65);
  width: 7.5rem;
  flex-shrink: 0;
}
body.mfs-page .rdot {
  width: 12px;
  height: 12px;
  border: 2px solid rgba(184, 152, 63, 0.45);
  border-radius: 50%;
  flex-shrink: 0;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.08) 0%, transparent 100%);
}
body.mfs-page .rdot-row {
  display: flex;
  align-items: center;
  gap: 0.35rem;
}

/* Appointment */
body.mfs-page .q-row {
  display: flex;
  align-items: flex-start;
  gap: 0.65rem;
  padding: 0.35rem 0;
  border-bottom: 1px solid rgba(90, 158, 144, 0.1);
}
body.mfs-page .q-row:last-of-type {
  border-bottom: none;
}
body.mfs-page .q-row input.q-line {
  flex: 1;
  min-width: 0;
  border: none;
  border-bottom: 1px solid rgba(184, 152, 63, 0.22);
  background: rgba(0, 0, 0, 0.1);
  font-family: var(--font-body);
  font-size: 0.9375rem;
  color: var(--text-primary);
  outline: none;
  padding: 0.4rem 0.35rem;
  min-height: 2.25rem;
  border-radius: 4px 4px 0 0;
}
body.mfs-page .q-row input.q-line::placeholder {
  color: rgba(232, 240, 239, 0.35);
  font-style: italic;
  font-size: 0.875rem;
}
body.mfs-page .q-num {
  font-family: var(--font-body);
  font-size: 0.8125rem;
  font-weight: 700;
  color: rgba(232, 201, 122, 0.85);
  width: 1.5rem;
  flex-shrink: 0;
  margin-top: 0.4rem;
  text-align: right;
}
body.mfs-page .brandon-box {
  border: 1px solid rgba(184, 152, 63, 0.28);
  background:
    linear-gradient(180deg, rgba(184, 152, 63, 0.08) 0%, transparent 40%),
    rgba(18, 26, 40, 0.75);
  padding: 0.85rem 1rem;
  margin-bottom: 0.65rem;
  position: relative;
  border-radius: var(--radius-md);
  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.2);
}
body.mfs-page .brandon-box::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, transparent, var(--amber-dim), var(--amber), var(--amber-dim), transparent);
  border-radius: var(--radius-md) var(--radius-md) 0 0;
}
body.mfs-page .brandon-box-lbl {
  font-family: var(--font-body);
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(232, 201, 122, 0.95);
  margin-bottom: 0.5rem;
}
body.mfs-page .brandon-box textarea {
  width: 100%;
  border: none;
  background: rgba(0, 0, 0, 0.12);
  font-family: var(--font-body);
  font-size: 0.9375rem;
  line-height: 1.5;
  color: var(--text-primary);
  outline: none;
  padding: 0.5rem 0.6rem;
  resize: vertical;
  min-height: 3.5rem;
  border-radius: var(--radius-sm);
}
body.mfs-page .brandon-box textarea::placeholder {
  color: rgba(232, 240, 239, 0.35);
  font-style: italic;
  font-size: 0.875rem;
}
body.mfs-page .interest-col-hdr {
  display: grid;
  grid-template-columns: 1fr 90px;
  gap: 0.5rem;
  margin-bottom: 0.5rem;
  padding: 0.35rem 0.65rem;
  font-family: var(--font-body);
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(232, 240, 239, 0.45);
}
body.mfs-page .int-box {
  border: 1px solid rgba(90, 158, 144, 0.22);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.03) 0%, transparent 25%),
    rgba(20, 30, 44, 0.85);
  padding: 0.5rem 0.65rem;
  border-radius: var(--radius-md);
  box-shadow: 0 4px 14px rgba(0, 0, 0, 0.15);
}
body.mfs-page .int-name,
body.mfs-page .int-why {
  border: none;
  background: transparent;
  outline: none;
  color: var(--text-primary);
  font-family: var(--font-body);
  font-size: 0.875rem;
  padding: 0.25rem 0;
}
body.mfs-page .int-why {
  border-left: 1px solid rgba(90, 158, 144, 0.2);
  padding-left: 0.5rem;
  margin-left: 0.25rem;
  font-size: 0.8125rem;
  color: rgba(232, 240, 239, 0.7);
}

/* Footer */
body.mfs-page .footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
  padding-top: 1.15rem;
  margin-top: 1.5rem;
  border-top: 1px solid rgba(90, 158, 144, 0.28);
}
body.mfs-page .footer-left,
body.mfs-page .footer-right {
  font-family: var(--font-body);
  font-size: 0.625rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(232, 240, 239, 0.38);
  line-height: 1.4;
}
body.mfs-page .footer-brand {
  font-family: var(--font-heading);
  font-style: normal;
  font-size: 1rem;
  color: rgba(232, 201, 122, 0.9);
}

/* Grids */
body.mfs-page .cols2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}
body.mfs-page .cols3 {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 1rem;
}
body.mfs-page .cols4 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.85rem;
}
body.mfs-page .check-col {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}
body.mfs-page .day-planner {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 0.65rem;
  margin-bottom: 0.75rem;
}
body.mfs-page .supply-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 0.75rem;
}
body.mfs-page .follow-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 0.85rem;
}
body.mfs-page .interest-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.65rem;
  margin-bottom: 0.45rem;
}

/* ========== Print: light paper, dark type ========== */
@page {
  size: letter;
  margin: 0.38in;
}

@media print {
  body.mfs-page {
    background: #fff !important;
    color: #1a1d22 !important;
  }
  body.mfs-page .mfs-atmo {
    display: none !important;
  }
  body.mfs-page .mfs-shell {
    padding: 0;
    min-height: 0;
  }
  body.mfs-page .no-print,
  body.mfs-page .mfs-toolbar {
    display: none !important;
  }
  body.mfs-page .sheet {
    width: 100% !important;
    max-width: 100% !important;
    min-height: 0 !important;
    padding: 0.12in 0.18in !important;
    background: #f7f6f3 !important;
    border: 1px solid #c8c4bc !important;
    border-radius: 0 !important;
    box-shadow: none !important;
    backdrop-filter: none !important;
    -webkit-backdrop-filter: none !important;
    color: #1a1d22 !important;
  }
  body.mfs-page .sheet::after,
  body.mfs-page .sheet::before {
    display: none !important;
  }

  body.mfs-page .hdr-title {
    font-size: 1.35rem !important;
  }

  body.mfs-page .step-row {
    background: transparent !important;
    padding: 0.35rem 0 !important;
    margin-bottom: 0.4rem !important;
    border-radius: 0 !important;
  }

  body.mfs-page .step-num {
    color: #3d3518 !important;
    background: linear-gradient(180deg, #f2ead4, #dcc894) !important;
    border: 1px solid #a88840 !important;
    box-shadow: none !important;
  }

  body.mfs-page .day-grid {
    gap: 4px !important;
  }

  body.mfs-page .day-col,
  body.mfs-page .dp-col {
    box-shadow: none !important;
  }

  body.mfs-page .sched-table,
  body.mfs-page .tracker-table {
    box-shadow: none !important;
    border-radius: 0 !important;
  }

  body.mfs-page .field-box:focus-within {
    box-shadow: none !important;
  }

  body.mfs-page .sec-lbl {
    background: transparent !important;
    color: #6b5a2a !important;
  }

  body.mfs-page .hdr-title,
  body.mfs-page .hdr-brand-name,
  body.mfs-page .write-line,
  body.mfs-page .write-area,
  body.mfs-page .check-lbl,
  body.mfs-page .day-field input,
  body.mfs-page .dp-slot input,
  body.mfs-page .sched-table td input,
  body.mfs-page .tracker-table td input,
  body.mfs-page .q-row input.q-line,
  body.mfs-page .int-name {
    color: #1a1d22 !important;
  }

  body.mfs-page .hdr-eyebrow,
  body.mfs-page .footer-left,
  body.mfs-page .footer-right,
  body.mfs-page .day-field-lbl,
  body.mfs-page .rating-lbl {
    color: #5c5f66 !important;
  }

  body.mfs-page .interest-col-hdr,
  body.mfs-page .brandon-box-lbl {
    color: #6b5a2a !important;
  }

  body.mfs-page .hdr-brand-sub,
  body.mfs-page .sec-lbl,
  body.mfs-page .field-lbl,
  body.mfs-page .step-title,
  body.mfs-page .sched-table th,
  body.mfs-page .tracker-table th,
  body.mfs-page .day-hdr,
  body.mfs-page .dp-hdr,
  body.mfs-page .q-num,
  body.mfs-page .footer-brand {
    color: #6b5a2a !important;
  }

  body.mfs-page .field-box,
  body.mfs-page .day-col,
  body.mfs-page .dp-col,
  body.mfs-page .int-box,
  body.mfs-page .brandon-box,
  body.mfs-page textarea.mfs-ta,
  body.mfs-page .sheet textarea {
    background: #eeebe4 !important;
    border-color: #c8c4bc !important;
  }

  body.mfs-page .mono-ring {
    color: #2d6a5d !important;
    border-color: #7aab9e !important;
    background: transparent !important;
  }
  body.mfs-page .mono-ring svg path[fill='none'] {
    stroke: #8a7a4a !important;
  }

  body.mfs-page .hdr {
    border-bottom-color: #b8b4ac !important;
  }
  body.mfs-page .footer {
    border-top-color: #b8b4ac !important;
  }

  body.mfs-page input,
  body.mfs-page textarea {
    border: none !important;
    outline: none !important;
    -webkit-print-color-adjust: exact !important;
    print-color-adjust: exact !important;
  }
}

@media screen and (prefers-reduced-motion: reduce) {
  body.mfs-page .print-btn,
  body.mfs-page .mfs-toolbar a.form-back {
    transition: none;
  }
}

/* Peptide journal: textareas using .write-area */
body.mfs-page textarea.write-area {
  border: none;
  border-bottom: 1px solid rgba(184, 152, 63, 0.22);
  background: rgba(0, 0, 0, 0.08);
  border-radius: var(--radius-sm) var(--radius-sm) 0 0;
  padding: 0.5rem 0.35rem;
  min-height: 5rem;
  font-size: 0.9375rem;
  line-height: 1.55;
}
body.mfs-page textarea.write-area:focus {
  box-shadow: none;
  border-bottom-color: var(--amber-dim);
  background: rgba(0, 0, 0, 0.1);
}